4Rejoice in the Lord always. I will say it again: Rejoice! 5Let your gentleness be evident to all. The Lord is near. 6Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. Phillipians 4:4-9

Tuesday, January 3, 2012

3 miles

That's how far I walked today with my dear, sweet Emily. Then we came home and had a healthy snack of an apple for me and celery for her. And then she made us a healthy dinner. Plus, I resisted the candy on the table at work today and ate cuties instead. I rejoice in taking good care of yourself and feeling good about it :)
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1 comment:

  1. RebeccaJanuary 4, 2012 at 10:32 AM

    you go girl! I wish we lived closer so we could walk together...but mk and I have been good and walked the past 2 nights! :)

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